| Sport Specific Coaching |
| While general fitness can benefit anyone, if you’re looking to reach the next level in your chosen sport, FitNicePT is here for you. With completely customized programming, FNPT will develop the sport specific skills your body and mind need to excel in any discipline. |
| Build strength, speed, stamina, endurance, power, mobility, agility and flexibility with a FitNicePT Sport Specific Program |
| FitNicePT’s Sport Specific Programs |
| - improve sport specific performance |
| - reduce injury risk |
| - are part of a well balanced fitness program |
| - are grounded in nutrition |
| - increase mental toughness |
| - teach proper goal setting |
| - enforce proper recovery techniques |